Starting today I will be doing a Juice Fast Detox. The fast consists of juicing fruits, veggies and drinking lots of water. There will be no processed foods, meats or dairy consumed in the fast.
The reason for doing it has to do a year of sickness. In December I had Swine Flu with some pretty bad complications. In June I had neck surgery and this week am dealing with a UTI/Kidney infection. My immune system is weak and my body feels toxic. Along with consuming juice I will be doing some parasite cleansing and Dr. Natura's Colonix drink to clear the old out of the colon. With antibiotics, pain meds and anesthesia my body needs to clear. The positive side effect is weight loss, clearer skin and healthy digestive tract. It's a good idea to take probiotics during this time too.
So here's the first drink I prepared:
1 stalk of celery
1/2 glass water
Later today I will have:
1/2 beet root (mine in the garden are huge)
1 cup spinach
1 cup romaine
(I may throw some garlic in too :)
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