Long ago when tribes of people connected with Source/God they danced. Before dancing was forbidden or seen as a threat to the institutions in control. The Native Americans have dances that are incorporated in their ceremonies. The Africans have dances they perform to connect to God. Even the Polynesian cultures used dance to communicate with Spirit.
The Christian churches outlawed dance in many forms as being sinful. This generation may not remember how suppressed previous generations were in regards to dance. Dance has been used to gain closeness to those of the opposite sex. It has lost some meaning of true connectedness along the way.
What do you feel when you dance alone? When I do it at home, in private and allow the music to carry me away, my spirit soars. My body becomes flexible, movable, in sync. No matter what my mind is weighed down with, if I dance, the thoughts dissipate and disappear. My energy field is cleansed and through this free flowing movement I am instantly connected to Source/God.
I invite you to find soothing, soulful music and allow your physical body to move. As you do, allow your spirit to journey to higher realms. Allow all the meaningless thoughts drop away and be present to the flow of the music. In doing this you are reaching higher states of awareness and allowing life to flow through you.
So many people ask how to receive guidance, how to heed their intuition or access it. This is a simple but powerful way to connect. You are changing the channel of your awareness and allowing a different vibration then thought or emotion to flow.
Life is a dance, so DANCE!
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