Chakra balancing meditations are powerful in clearing chakra points and balancing chakras. I use the chakra meditations often to clear any blocks, I also use it to expand the energy from my chakras. Chakra meditations are wonderful for opening the chakras, especially the upper 4 chakras. Using a chakra meditation will assist you in remaining balanced. There are many useful, guided chakra meditations on YouTube and I encourage you to find one that resonates.
For those who are wanting a more powerful meditation that can be used to align, connect and create a space for manifesting, I will teach you one of my favorites. I learned this one from Edgar Cayce, a renowned Channel and Healer.
(c)2014 Bernadette Dickinson