I'm Up, Down and All Around
by Bernadette Dickinson
Sounds like the start of some killer lyrics to me.... truth is, it's life and sometimes life is full of ups and downs. Have you been feeling like the energy is a bit bi-polar. Like the constellations need some mood stabilizers? One minute you feel happy, the next you are in a puddle on the floor questioning your very existence.
It's a mad, mad world. (QUE SONG Below)
You're not alone! Everyone is experiencing this energy in their own way.
Being sensitive to energy makes it a little tougher than for those who are numb or asleep. You're not helpless though. You can do things to protect your energy and also to recognize when it's just energy and has nothing to do with you. (I'm not saying you're not important) What I'm trying to say is that the ego likes us to personalize energy and make it be about something. HUGE MISTAKE!
The best way to handle funky energies is to just observe them, DON'T ABSORB them. Don't find reasons for the energy. Just allow it and watch it, don't react to it.
I'm doing a BLAB (it's a livestream video app) at 10am Pac today on protecting your energy. I hope you'll join in the discussion and chat. Go here Blab.im/bvision
In the meantime, be a duck, let it all roll off your back.
Much Love & Blessings,
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